Indian Diets CAN Be Macro-Friendly (Here’s How)
Indian Diets CAN Be Macro-Friendly (Here’s How) A macro-balanced Indian diet doesn’t need to be boring or Western. When you think of weight loss, what’s the first thing that comes to mind?“Eat less, move more,” right? It’s what we’ve been told for years. But here’s the truth: that advice is outdated. And for most people—especially […]
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